South Uist takes some Breathing Space
Breathing Space – the free, confidential phoneline for people across Scotland who are feeling low or depressed – will be hosting an information session in South Uist's Stoneybridge Community Hall at 11am – 12.30pm on Wednesday 11th May.
Tony McLaren, Breathing Space Service Coordinator said "I am delighted to have the opportunity to meet with local agencies and individuals on South Uist and formally introduce the new Breathing Space phoneline to this beautiful part of Scotland.
"Breathing Space can offer people a convenient and confidential space to talk about how they are feeling and helps ensure early detection of depression in order to prevent the incidence of more serious mental health problems. We have specialist call advisors available every day of the year from 6pm – 2am on 0800 83 85 87 (Minicom: 0800 31 71 60). Call advisors can listen and offer advice, or suggest people who can help with more specific problems in the caller's local area."
Norma Neill, Senior Health Promotion Officer for Western Isles Health Board commented
"The availability of a free phone service such as Breathing Space allows people to take immediate, constructive action towards reducing the impact that their low mood, depression or anxiety is having on their everyday lives. Breathing Space complements NHS and Western Isles service provision, and provides an additional, less formal option for people experiencing distress."
Editor's Notes
The Breathing Space service is completely confidential and the free phone number won't show up in telephone bills (however mobile phone users should check with their network as they may be charged for the call).
Why is Breathing Space necessary?
Everybody gets down or feels overwhelmed from time to time – it is a normal part of modern life. There is no shame in admitting to feeling depressed. It helps to talk about it and Breathing Space is one way of minimising the impact that low mood and depression can have on a person's everyday life.
Every year there are approximately 900 suicides and undetermined deaths in Scotland and nearly 80% of these involve men. In the last 30 years alone the suicide rate in men has increased by 250%, making suicide one of the most common causes of death amongst this group in Scotland. There are many men who are struggling personally and emotionally and could be helped by a service like Breathing Space.
Further Information:
Geraldine Scott
Breathing Space
Communications & Marketing Assistant
Tel: 0141 435 3901
info@breathingspacescotland.co.uk
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